F.I.T. PTSep 21, 20233 minGot Joint Pain? Here are five tips for Safe Pain Management.Over the years, your joints may have provided you with much-needed support to move, jump, and run. However, as we age, we may catch...
F.I.T. PTJul 13, 20232 minAcute vs Chronic PainOuch, that hurts! Pain occurs when something hurts, causing an uncomfortable or unpleasant feeling. This pain we feel often means...
F.I.T. PTJun 8, 20233 minWHAT IS AQUATIC PHYSICAL THERAPY AND WHAT ARE THE BENEFITS?In Florida, swimming is a year-round activity that can help keep you cool. For those struggling with health conditions, swimming can also...
F.I.T. PTJan 30, 20233 minThe Truth About InflammationWhat is Inflammation? When your body encounters an offending agent (viruses, bacteria, or toxic chemicals) or suffers an injury or...